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Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic
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Should I make this my new workout split?- I'm new to lifting have been doing it for about 3 weeks. Currently doing a 3 day a week full body split. However, thinking
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Meine Workout Routine 2/2018: 3er Split: Push - Pull - Beine | Genauer Plan + Übungen - The Cosmopolitas
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