The legs won't get a break until you're done. So, buckle up and get ready to work our lower-body squatting capacity with this sprint… | Instagram
Crossfit Navitas - WOD 93 A nice little leg burn before a burpees sprint, move fast to do less thrusters Enjoy gang and stay safe #crossfitnavitas #community | Facebook
CrossFit Canvas - Today's CrossFit Workout is a leg burner for sure!! Starting with the Back Squat + Back Rack Reverse Lunge Superset in the strength piece into a quick fast paced
![Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell | Wod workout, Crossfit workouts at home, Crossfit workouts Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell | Wod workout, Crossfit workouts at home, Crossfit workouts](https://i.pinimg.com/originals/6d/eb/69/6deb6999b096c095feae1dcedb6af7ab.jpg)
Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell | Wod workout, Crossfit workouts at home, Crossfit workouts
The WOD Life - IT'S LEG DAY! 🏋️ You'll be feeling the legs after this one! 😅 How quickly can you smash this one out? Let us know in the comments. ⤵️
WOD // "Cement Legs" 7 Rounds: On the 3:00 400 Meter Run 8 Front Rack Box Step-ups Box: 24"/20" Barbell: 95/65# | Instagram
CrossFit MKG - Join Coach Scott for single leg strength training and WOD tomorrow Wednesday, April 29th @ 11:00 AM. | Facebook
![TAMUK Rec. Sports on X: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises TAMUK Rec. Sports on X: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises](https://pbs.twimg.com/media/EUhhKMwWoAEuwho.jpg:large)