Gym Legends - HOW TO GET BIG LEGS - I recommend training each body part 2-3x per week. Here's how to train your legs twice a week. - You'll have two days:
How to Add a Push-Pull Legs Workout to Your Fitness Routine
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How often should you train your legs? Is once a week enough? - Quora
I train legs once a week. Will I lose strength if I miss one leg day? - Quora
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